Monthly Archives: March 2018

Breast Lift Surgery: Do You Need It?

Breast SurgeryIf your breasts don’t look as pleasing as they were before, you can benefit from a breast lift. Apart from restoring your breast shape and improving its contour, this cosmetic procedure can also make you look more youthful and feminine. This will then positively affect the way you perceive yourself, as well your happiness and confidence.

Cosmetic surgery centers in Salt Lake City note that a consultation with a qualified cosmetic surgeon is the only way to find out if a breast lift procedure is right for you. There are, however, several factors that you may want to consider to have an idea if it will be beneficial for you.

Are your nipples pointing downward?

Sagging breasts usually have nipples that point downward. This is because as the skin stretches, the skin is also pulled down, with nipple and the areola starting to point toward the floor. A breast lift can help raise the breasts and reposition the tissues to allow your nipples to face forward.

Are you happy with the shape of your breasts?

If you want to change the shape and size of your breast, a breast lift along with a reduction or augmentation may be worth considering. This will also make your breast firmer, rounder, and more aesthetically pleasing.

Are your nipples hiding in the crease underneath your breasts?

It is common for droopy breasts to cause the nipple to sit below the crease of the breast. You can perform a simple test by placing a piece of paper below your breast. If your nipple touches it or sits below the top edge of the paper, a breast lift can be beneficial.

Are your breasts asymmetrical?

The procedure doesn’t just lift sagging and droopy breasts; it can also improve the symmetry and shape of your breasts. It can correct minor asymmetry, while a major difference in size may also require a breast augmentation or reduction.

If you’re concerned about the appearance of your breast, it’s best to consult a qualified cosmetic surgeon. This will help you learn more about the pros and cons of the procedure, and help you prepare for the surgery if you decide to pursue.

A homeowner examining his ac unit

Efficient AC: Lowering Strain on Your Cooling System

A homeowner examining his ac unitWhile you can rely on your air conditioner to handle high temperatures, you cannot expect it to run forever. This makes it important to do a few things to reduce strain or extra pressure on your cooling system. This will help maintain your AC’s efficiency and longevity, along with the benefit of keeping you and your family comfortable indoors.

AC repair experts in St Charles, MO share a few things that can help minimize strain on your air conditioner:

  • Replacing filters. Dirty or clogged air filters will cause the system to use more energy in cooling your abode. Be sure to check, clean, or replace the filter regularly to increase the lifespan of your AC, as well as reduce the overall strain to the unit.
  • Adjusting the thermostat. You don’t have to keep your AC on when you’re away or when there’s no one home. It’s best to adjust the thermostat or invest in a programmable one to arrange an automated cooling schedule. This will not just reduce the strain on your AC, but also lower your cooling costs.
  • Maintain your AC. Have your cooling system inspected (once or twice a year) by an AC repair expert. This is to make sure that all components of your AC are in good working order. This will also help you stay ahead of problems that can compromise the efficiency of your system, and address them before they get worse.
  • Update your insulation. Proper insulation allows the temperature indoors to remain constant. It also serves as a barrier to heat loss and gain in walls, floors, and ceilings. You can benefit from a home energy audit to detect air leaks and find areas where insulation can be improved.
  • Lower heat in your home. This also means decreasing internal load or the workload that your AC has to deal with. You can do this by closing door and windows when your AC is on, using shades and blinds at hottest times of the day, and accomplishing heat-generating tasks (showering or doing the laundry) at coolest times of the day.

Maintain the efficiency and longevity of your cooling system with the aforementioned tips. Don’t forget to hire a pro for routine maintenance or when you notice something wrong in your AC.

Types of Corrosion Resistant Wire Materials Used For Fencing

FencesThe type of fence you choose has a significant impact on the value and appearance of your property. Your objective will also determine the ideal choice for you. A wire fence is one of the best options for those looking for a beautiful fence but aren’t as concerned about privacy.

One of the significant drawbacks of wire fence installation in Sarasota, FL is its susceptibility to rust and corrosion. But there are corrosion-resistant wire materials you can use for fencing. Here are some of your best options:

Galvanized Wire

There are two types of galvanized wire use in fencing; galvanized before weld (GBW) and galvanized after weld (GAW). GBW wires have their zinc coating added during welding; therefore, their joints might not be fully coated. GAW wires are more expensive than GBW, but they offer superior corrosion and rust resistance.

Vinyl Coated Wire

These fencing materials are covered with PVC or polyester after welding. The vinyl coating surrounds the entire wire and protects it from rust and corrosion. Vinyl coated wires come in a variety of colors, but the most common are green and black. This makes them perfect for property owners concerned with aesthetics.

Stainless Steel Wires

These are arguably the most specialized wires available. They are ideally used in coastal areas because of their renowned resistance to corrosion. Stainless steel wires are expensive and highly durable but might not be as attractive as vinyl coated wires.

For property owners looking for privacy, wood and bamboo fences are an ideal option. Bamboo fencing is aesthetically pleasing but has high upfront and maintenance costs. Wood fences have a variety of customization options but are prone to rot and attack by termites and carpenter ants. Regardless of your choice, have the fence installed by an expert to ensure its durability.

a happy woman at a clinic

What Can a Patient Expect From an Orthodontist?

a happy woman at a clinicPatients are referred to an orthodontist when they have problems with the alignment of their teeth or bite. Commonly, children are referred when they are teenagers and most of their adult teeth have come through. That being said, many adults are now considering orthodontic treatment for cosmetic reasons or to treat one of the following:

  • Overbite
  • Underbite
  • Crossbite
  • Open bite
  • Misplaced midline
  • Spacing
  • Crowding

When someone visits the orthodontist in Liverpool at a practice like Liverpool Smile Studio, they can expect a full consultation to ascertain what kind of issues they have. They may then be able to choose from a range of different types of braces. Modern methods of teeth straightening vary in their approach, but they all apply pressure to the teeth to get them to move.

Types of braces that the orthodontist in Liverpool might consider are:

  • Traditional, fixed braces – these are the type that is most commonly used for children although if an adult has serious issues, they might consider this method as well. They consist of metal brackets, wires and elastics;
  • Clear, fixed braces – these are similar to the above, in that they are fixed to the teeth, but the equipment is either clear or tooth-coloured so that they blend more easily with the teeth. These are typically fast-acting because they only focus on the teeth that are visible when the patient smiles. An example of clear, fixed braces is Six Month Smiles;
  • Removable appliances – these are used in minor cases where the teeth need only a small amount of adjustment. An example of a removable appliance is the Inman Aligner;
  • Clear aligners – these are removable as well, and they fit over the tops of the teeth. They are see-through and quite thin so that they appear to be invisible against the teeth. This makes them a popular choice for people who need to be conscious about the way that their teeth straightening treatment looks. An example of clear aligners is Invisalign.

Once someone has completed their teeth straightening treatment with their orthodontist in Liverpool, they can return to the care of their normal dentist. They will continue to keep an eye on the health and alignment of the patient’s teeth.

How to Recognize Common Signs of Teething Pain

a baby biting a durable toy made of liquid and jellyWhen your precious little one is about six months old, you would most likely begin to notice two tiny teeth pushing out from your baby’s gums. This is teething, and while you might find it exciting, your little one would probably beg to differ because of the pain that comes with this milestone. The discomfort that your baby feels during teething is mainly because new teeth are struggling to break through your baby’s gums.

If you have no previous experience with teething, read on to find out how you could determine if your baby is experiencing teething pain.

Common Warning Signs of Teething Pain

Tow of the most revealing signs of teething pain is general crankiness and irritability. If you are unfortunate, this period might last only for a short time, otherwise, be prepared to care for a cranky baby until his or her new tooth erupts, advises a top dentist for kids in Avon.

You might also notice that your baby have difficulty sleeping through the night or refuse to eat certain foods. However, some babies are just fussy or light sleepers and picky eaters before even displaying symptoms of teething pain. With this in mind, it’s vital that you consider your baby’s personality and usual habits so that it would be easier for you to figure out whether any changes in behavior are due to the teething process or not.

If you are still uncertain if your little one’s symptoms are due to pain because of teething, inspect your baby’s gums to see if you could spot visible redness and swelling. You could likewise place your pinky finger gently on the affected area to check how your baby reacts to the pressure.

Is It Teething Pain?

Plenty of parents wrongly believe that diarrhea and fever are due to teething pain, but experts don’t agree because of lack of evidence. That being said, if your baby has diarrhea and fever, around the time of the teething process, it’s still best to visit your family doctor to figure out the cause of these issues.

Remember that every baby is different; some would go through the teething process without symptoms at all, while some would have strong reactions and behavioral changes while teething. Keeping track of your baby’s habits and knowing which signs are due to teething pain would help make sure that your baby stays healthy during this very crucial milestone.

Why is Your Gas Furnace Overactive and Cycling On and Off Frequently?

Man fixing gas furnaceShort cycling is an error or malfunction that could cause your gas furnace to cycle between turning on and off for brief amounts of time, typically around four to eight seconds.

If your gas furnace is displaying this behavior, it’s most probably short cycling. Many different things, with the following being the most common, could cause short cycling:

Filthy Air Filters

These could cause backups and restrict airflow, causing the blocked air to stay inside the furnace and boost internal temperature. This, in turn, leads to the furnace being turned off. Due to the warm air not seeping into your home, the temperature stays low and results in additional furnace cycles. Furnace repair specialists in Utah and other states suggest checking your air filters to see if you could still clean them or if they need replacement as soon as possible.

Malfunctioning Thermostat

An improperly positioned or damaged thermostat could result in short cycling. Avoid positioning your thermostat in direct sunlight or close to heat sources to prevent it from getting warmed up, therefore signaling your gas furnace to turn off. Get your thermostat tested regularly to make sure that it’s functioning properly.


Most modern gas furnaces feature safety devices for tracking temperature. If this device is damaged or broken, your furnace could overheat and consequently shut off. A damaged heat exchanger likewise discharges heat into areas of your furnace that don’t need it, which causes regular on-off cycles and overheating.

An Inaccurately Sized Furnace

While an oversized gas furnace could heat up your house quickly, it also does so unequally and leads to short cycling. This is because your furnace has to struggle and deliver consistent temperature all throughout your house. In addition, poor insulation could lead to short cycling if you have an oversized gas furnace. You’ll lose most of the heat it produces through cracks, faulty seals, and holes.

Identifying and repairing a short cycling or overactive gas furnace would help keep your energy costs to a minimum and avoid further damage to your HVAC system. It’s vital to identify what’s causing your furnace to short cycle prior to tearing it apart and assuming the worst. When in doubt, consult an HVAC repair technician to help you.


5 Tips For Healthy-Looking Skin

a woman with perfect skinThe skin is delicate and is subject to a lot of exposure, wear-and-tear, and natural processes associated with aging. As such, it requires attention to remain smooth and clear as the years go by.

While Botox injections in Salt Lake City, as well as other cosmetic dermatological treatments, can help prevent the appearance of wrinkles as it relaxes the muscles that crease the skin. We highlight other ways to prevent premature skin aging, below.

Protect your skin from the sun

One basic but important step to care for your skin is to shield it from the harmful rays of the sun. Frequent exposure to the sun can cause sun spots, wrinkles, and reduced skin elasticity. It also increases cancer risk, as too much UV radiation damages the DNA in skin cells.

This is the reason you need to use a broad-spectrum sunscreen with the proper amount of SPF. For complete sun protection, put on sunscreen at least 30 minutes before sun exposure. Also, remember to reapply every couple of hours. Apply sunscreen more often if you are perspiring or swimming.

Stay under the shade

UV light is strongest at 10 a.m. to 4 p.m. so it is important to stay away from the sun at these times. If you cannot avoid going outdoors during these peak hours, make sure to wear clothing that protects you to block most of the radiation. Wear long-sleeved shirts, pants, and a hat to protect your skin.

Quit smoking

Smoking can cause signs of aging to appear early on the skin. The nicotine in cigarettes makes tiny blood vessels narrow and reduces blood flow, which in turn contributes to dry and discolored skin. Smoking also decreases the level of oxygen in the skin and depletes nutrients, which are essential to skin health.

Smoking likewise affects elastin and collagen, both of which are responsible for giving your skin elasticity and strength.

Keep it gentle

Daily cleansing can irritate your skin and can cause redness to appear. Be gentle when you are washing your face and avoid harsh exfoliants. Dermatologists also advise against taking long showers as it strips the skin of its natural oils. Limit your use of hot water when bathing or washing your face and stick to using warm water. Avoid harsh soaps and use mild cleanser instead to achieve a balance in the skin’s oil during cleansing.

After taking a bath, avoid rubbing your face with a towel especially when you have dry or sensitive skin. Instead, gently dry your skin by patting with a towel to keep moisture on the skin.


Whether you have dry or oily skin, you still need to moisturize to lock in moisture and improve skin elasticity. For your daily regimen, use a type of moisturizer with SPF.

These tips are several ways to take care of your skin and to and to keep it from looking dull and dry. As they say, prevention is better than cure. This is especially true when it comes to skin care.

Website Redesign: 3 Tips for Avoiding the Negative SEO Impact

A website being designedWhile redesigning your website is supposed to improve the user experience for your visitors, it can be detrimental to your search engine ranking. But this does not have to be the case as long as you take all the necessary steps when transitioning from the old to the new website. It all depends on how well you alert the search engines of the changes that you make on your domain, URLs, and structure. Experts on SEO services in Minneapolis share three valuable tips on how you can avoid SEO damages during a website redesign.

Redirect the old pages to the pages on the new site

In case a website redesign means that you have to make changes to the pages’ URLs, it is vital that you use 301 redirects to link the old pages to the new and similar pages. This will help inform the search engines that the information in both pages is similar and that they should give them a similar ranking. However, avoid making general redirects to the homepage, as this will annoy both the search engines and the site visitors and end up hurting your rank.

Design a friendly error 404 page

Although you might have redirected your visitors to the new pages, it is still possible to have errors such as link breaks along the way. Error 404 pages can be quite helpful in monitoring such errors and ensuring that your visitors are taken care of. Just be sure to create engaging and friendly error 404 pages to help the users find whatever they are looking for.

Deal with metadata descriptions carefully

When moving the pages to the new site, make sure that they have inviting metadata descriptions to maintain and even improve your ranking through enhanced click-through-rates. In case your old site had great descriptions, you can retain these on your new site.

Redesigning your website should not mean having to lose your ranking. In fact, you should utilize this opportunity even to improve it. Follow the above tips and get to prevent the detrimental SEO effects of a website redesign.

4 Simple Things To Do To Improve The Success Of Your Dental Implants

Patient getting dental procedurePeople with missing teeth usually go through embarrassment besides experiencing a myriad of health problems. Bone loss, misaligned teeth and receding issues are common issues brought about by missing teeth. 

Fortunately, restorative dentistry in the form of Highland Park dental implants can help correct the problem. Here are four things you need to do after the procedure to improve full infusion of the implants with your jaw. 

Observe oral hygiene

As you wait to make a full recovery, it’s vital to keep the implants and all the neighboring teeth as clean as possible. During the first few days, desist from brushing too near to the implant. Afterwards brush your teeth twice a day. Suspend the use of an electric toothbrush for a while, opting a soft-bristled brush instead. Your dentist should recommend what mouthwash or toothpaste to use during this time.

Be careful with what you eat and drink

During the first two weeks after the procedure, don’t eat or drink hot stuff as they may interfere with the bonding process between the implant and your jaw. Stay away from sticky foods too to avoid pulling on the implant. Opt for nutritious food that is neither too hot nor very hard to chew.

Avoid smoking before and after the procedure

On average, smokers experience a less successful dental implant procedure compared to people that don’t smoke. Stop smoking at least a fortnight before getting the implants and two weeks following the surgery. Even better, stop using tobacco altogether to keep your oral health in great shape.

Stay away from alcohol

Drinking alcohol after getting your dental implants can impede your recovery process, so it’s best to avoid it as much as possible. Keep in mind that alcohol is a toxin and can result in avascular necrosis. Your dentist should be able to advise you on when to resume consuming alcohol.

Dental implants can help you get the shine on your smile back besides improving your overall health. What you do before and after the procedure can significantly improve or impede your recovery rate, so it’s important to be deliberate in your actions.