Category Archives: Health and Beauty

Dealing with dental implant anxiety

A man with toothache

For many people, dental implants are a viable tooth replacement solution. Unlike conventional dentures and bridges, dental implants are durable and offer a long-term solution to tooth loss, while protecting a patient’s oral health. However, dental implants can be another source of anxiety for patients who are already affected by dental phobia.

One of the biggest challenges of dentists offering dental implants, such as Care Dental Platinum, is to persuade patients that the treatment is not painful. Using a combination of sedation methods and relaxation techniques, a dentist for nervous patients in London can offer effective treatment without fear taking over. As with most things, the key element is good communication between the dentist and the patient.

Are dental implants painful?

Dental implant surgery is usually a process that is completed over a few weeks or months. Most of this time is spent waiting between operations and ensuring that the dental implants are healthy and functional.

Dental implants are small, titanium, screw-shaped posts that have the ability to fuse to the jawbone, becoming a part of the bone tissue. This ability allows them to become as stable as natural teeth and once they are completely healed they can support restorations such as crowns, dentures or bridges.

Modern implant materials and techniques have come a long way and dental implants nowadays are not painful. As a matter of fact, they might be less painful than root canal treatment or tooth removals. A dentist for nervous patients in London will ensure that nervous patients are being sedated prior to the treatment for maximum comfort.

How can sedation help?

Dental sedation comes in different forms and can help patients who are worried about having dental implants or other dental treatments. Oral sedation is ideal for patients who are having routine dental work, whereas IV (intravenous) sedation is more suitable for oral surgery. In some cases, patients can be sedated by a combination of oxygen and nitrous oxide.

All of these methods are safe and when performed by a dentist for nervous patients in London, they will enable anxious patients to relax and have a pleasant experience in the dentist’s chair.

Taking Care of Gum Disease

a woman experiencing pain in her mouthAs people go through life, their dental needs change. Kids need lots of help with decay because they are still getting the hang of brushing their teeth, and they tend to eat more sweets and drink sugary drinks, so their mouths are full of the sugars that decay-causing bacteria feed on. Younger adults are all about having a great smile, so are keen to make the most of cosmetic dentistry treatments. Older adults are starting to worry about losing their teeth, and this is more likely to happen through gum disease than decay.

Gum disease is something that can sneak up on people, and so having a dentist in Leybourne who is experienced with this branch of dentistry can be a real plus. There are various dental clinics in Leybourne who can address gum disease, including One Smile Oral Care.

What is gum disease?

Any good dentist in Leybourne will take gum disease very seriously because it can lead to tooth loss and the loss of bone tissue as an end result. Gum disease is caused by the acids that are given off by harmless bacteria that live in the mouth. They proliferate when the mouth has sugars in it and reproduce. If they are not removed twice a day with two minutes brushing with a fluoride toothpaste, they can build up and harden into tartar or calculus. This is can only be removed with special tools by the hygienist, which is why the scale and polish is so important in a good oral healthcare routine.

The acids irritate the gums. They get inflamed and can start bleeding. They also pull away from the teeth, creating little pockets. The bacteria can get into these pockets and the acids they give off then start attacking the bone that holds the teeth in place. In the later stages of gum disease, the teeth become loose in their sockets and then fall out.

The dentist in Leybourne will remove the plaque and smooth out the root surface to allow it to reattach to the gum. It often means coming back more frequently for scales and polishes so that plaque does not build up again under the gum.

Woman getting a massage

3 Tips for Finding the Best Massage Therapist for You

Woman getting a massageMassage is one of the ancient arts known to relieve physical pain and stress. It’s a method of applying pressure to specific tissues in the body to reduce tension while easing soreness.

There are many types of massages most therapists and other medical professionals use to alleviate pain. But, to get the best massage suited for your condition, you need to find out how to hire the best massage therapist.

So, read these simple tips from pain management massage experts in Salt Lake City and learn the right therapist for you.

1. Start looking around

You need to try and look around for several massage therapists in your area. Don’t settle for the first one that you find. Drive around and get the names and contact details of all the massage therapy centers you find. You might also want to ask any of your friends or relatives for recommendations.

2. Express your preference

Communicate your preference and start setting your goals before you sign up for a session. Tell them if you are after reducing stress or if you are looking to alleviate acute or chronic pain.

You might also want to tell them if you’re most comfortable with having a female or a male therapist. Setting proper expectations can help the therapist identify which massage suits you best.

3. Check how much it costs

Lastly, know how much each massage would cost. Generally, therapy sessions are 30–90 minutes long. The rate would depend on the duration of the session or the techniques that the therapist will use.

These are just a few tips on how to find the best therapist for you. Continue with the therapy if you feel that it’s going well.

Weight Loss: Three Types of Body Fat

Body FatFad diets focus on one approach to lose weight, and ads make them appear effective. For many, the assumption is that there is one type of fat and that fat is bad. Consequently, the approaches aim at removing that fat type from the body. But contrary to that belief, all body fat is not the same.

If you need to choose among the many fitness centers in Spokane, consider their approaches to weight loss. You may want to pick professionals recommends spokane.muvfitnessclub.com who will help you to address the kind of fat that you have. Three types of body fat include:

Essential fat

Essential fat is necessary for body temperature regulation. It helps in the absorption of vitamins, in balancing hormones in the body and forms an integral part of the cell structure. Essential fat is found in places such as the bone marrow and nerve endings. You cannot lose essential fat when trying to lose weight.

White fat

This is the primary fat in the body. These fats present the most extensive backup for energy in the body. They also cushion organs. Too high levels of white fat can promote leptin resistance resulting in more hunger and fat gain. Generally, aim to have an average of 23% or less of this fat to avoid being overweight.

Brown fat

Brown fat burns energy instead of storing it. It is packed with mitochondria that give it the fat burning capabilities. When looking to lose weight, you can adopt techniques that boost the activity of the existing brown fat in your body. Consequently, you lose calories fast.

When looking to lose weight, indeed even when looking to stay healthy, one has to pay attention to biology. No training regime should have to work independently of science. Without knowledge, one could end up hurting their health instead of improving it.

Woman having facial

Top Tips for Seeking Aesthetic Treatments

Woman having facialThere is a lot of pressure on women to stay looking good as they age. Women, especially those who hold positions of power in companies or organisations, are expected to look better and take great care of themselves.

Aesthetic clinics like jwaesthetics.com offer the best skin care treatments to make women look their best no matter what age they are in. Skin problems like fine lines, wrinkles, discolouration and age spots are all addressed as non-invasive as possible.

If you are thinking of having a procedure done, here are ways to ensure a positive outcome:

Always go to a reputable clinic

This may sound very obvious, but a lot of people still think that getting a bargain is a good thing. Unfortunately, when you are putting your face and your health on the line, it is always best to err on the side of caution.

Going to a clinic where professionals and licensed personnel administer the treatments is for your own protection. They will not do anything to tarnish their name or taint their practice. More importantly, they will only give patients high-quality products such as Botox injections or dermal fillers, which they have sourced from trusted brands as well.

Do not do it yourself

Cosmetic treatments are no laughing matter. Some people have Botox parties or take turns injecting themselves with wrinkle fillers; this is not safe. For one, bootleg wrinkle fillers may not be safe to use since they are not FDA-approved.

According to reports, some fake products being sold contain industrial-grade silicone, petroleum jelly or baby oil. These products should not be injected into the face or any part of the body. Doing so can cause extreme allergies or other possible complications.

There is nothing wrong with wanting to look your best at any age. Always stay on the safe side by going to license professionals for your treatments.

dental health care

6 Incorrect Brushing Habits in Kids

dental health careYoung children aren’t always aware if what they’re doing is right or wrong. That’s why parents should keep an eye on their child when brushing, so they could immediately correct wrong habits. Here are six common mistakes your child could be doing when brushing.

Improper brushing strokes

Three Rivers Dental noted that proper dental care for kids involves correct brushing strokes. Doing so cleans even the areas that are hard to reach. Check if your child positions their toothbrush at a 45-degree angle and if brushing starts along the gumline.

Not brushing for two minutes

A 30-second aggressive brushing is not enough. Children should be brushing their teeth for two minutes and should be focusing on all areas of the mouth.

Not using the right toothbrush

The ADA recommends replacing toothbrushes every three to four months. Make sure to consider the type and size of toothbrush the next time you’ll replace, as well. The toothbrush your child was using a year ago may not be the ideal toothbrush for their age now. Using the wrong toothbrush will not provide thorough cleaning.

Not brushing the tongue

Make sure your child brushes their tongue because it’s also a favorite spot of bacteria. A Healthline medical review says that bacteria hide in the crevices, between the tastebuds. Rinsing even with mouthwash is not enough to get rid of bacteria. Remind your child to brush the tongue so they would not be at risk of bad breath, too.

Not rinsing after brushing

See to it that your child rinses well after brushing. If not, all those bacteria will remain inside the mouth. Also, remind your child to floss after brushing.

No to hard brushing

Hard brushing scratches the enamel. This is truer when you use a toothbrush with hard bristles. For the same reason, many dentists do not recommend brushing too many times in a day.

Tooth decay and other dental problems will be avoided if your child brushes his teeth properly and regularly. Encourage proper brushing techniques and save your child painful trips to the dentist.

dental teeth replacement

More than a complete smile

dental teeth replacementWhen people think of tooth replacement treatments, they mostly consider it for aesthetic reasons only. The truth is, missing teeth can cause more serious damage than just an unattractive photo. Keeping our teeth healthy is not only for looking good, dental disease can affect more than just our mouth. It can affect our total well-being. Teeth may be made from extremely strong bone, but after the baby teeth we only have one set so protecting them is important.

Missing teeth can seriously affect healthy oral function. It can affect the ability to eat and sometimes speak. Even missing just one tooth can cause normal functioning teeth to shift unnecessarily. More seriously, the absence of tooth roots and the lack of stimulation to the jawbone can eventually lead to jawbone deterioration. A dentist in Stockport will be able to discuss tooth replacement options, which are available at dental practices such as Unidental.

What are dental implants and how do they work?

Depending on each individual’s case, a dentist in Stockport will be able to advise on the benefits of dental implants and if they are an appropriate treatment. They are ideal for replacing a single tooth, several missing teeth, or an entire upper and lower arch of teeth. Small, titanium posts are surgically fitted into the jawbone, performed at the dental practice under a local anesthetic. Once the screws are inserted into the jawbone, dental implants are left to heal for a period of time, from a few weeks to several months, depending on the initial health of the jawbone and patient.

Once the jawbone has fully healed, the replacement teeth such as crowns, dentures, or bridges are then affixed to the implants, securing them in such a way that they look, feel and function just like normal teeth. No more needing to remove them for eating, brushing or sleeping. In some cases, dental implants can be completed from root to crown in only one visit to the dentist. With a consistent and proper dental hygiene routine, dental implants are able to last for decades.

A visit to the dentist in Stockport can create a smile to feel proud of.

dental teeth replacement

These Conditions May Require Dental Attention

A dentist about to examine a patientYou feel pain and have poor rest because of a variety of reasons. Sometimes you feel severe pain and can’t pinpoint the source of it, while other times it’s a recurring problem you attribute to external factors.

The last thing you’d think is that you need to approach a dentist, especially when these are your problems:

Snoring

You sleep just right but wake up to complaints from your partner about your loud snoring throughout the night. You’ve been apologizing endlessly telling them you can’t help what your body does while you sleep. The thing is if it’s related to another problem, you can do something about it. Start with a visit to a dentist in Southpoint Quality Dental in Stafford, VA and tell him about your snoring situation.

Migraines

You know migraines are the worst, and some of them last days. You’ve resorted to the idea that you’ll just have to live with the pain. What about its source? So many things may cause migraines, such as food and even your eyesight. Add your jaw problems to the list, as well. What makes migraines hard to tackle and prevent is the wide range of possible causes. Eliminate TMJ from the list by checking with your dentist soon.

Pain when you eat cold or hot food

You may blame the food for being too cold or too hot, but did it ever occur to you that your teeth could be sensitive to extreme temperatures because of the exposed root nerve? This will only get worse in time if you ignore the problem, which many people choose to do because they don’t realize what is causing the pain. You think that your tooth is not too decayed to require dental attention, and that’s where you’re wrong.

When something is wrong with your body, it tries to tell you. Make sure you’re looking at the right source of the problem to treat it properly.

Top Ways to Manage Rheumatoid Arthritis

Old woman's handsRheumatoid Arthritis (RA) is a chronic condition that affects people in different ways. It can be debilitating and can render you dysfunctional for days. RA is an autoimmune condition where the immune system responsible for protecting the body from foreign substances mistakenly attacks the body’s healthy joints, resulting in inflammation and pain.

While there is currently no cure for RA, there are ways to manage the condition. A combination of proper medication and lifestyle changes can provide significant changes.

Managing rheumatoid arthritis

  1. Professional help

Rheumatoid Arthritis care

 and management centers in Las Vegas can help patients feel relieved of everyday symptoms with the help of therapy, medication, and overall care. Such institutions are dedicated to helping patients live a normal life despite their conditions through proper management.

  1. Importance of sleep

Sleep is a luxury for RA sufferers, especially during flare-ups. But sleep helps your body recuperate and can improve your overall well-being. Set a sleeping schedule and follow it to establish your body’s sleeping routine. Seek help from your doctor to get quality and better sleep.

  1. Anti-inflammatory diet

Sugar is known for causing inflammation in the body. Avoiding this in your daily diet, as well as stocking up on healthier foods, such as fruits and vegetables that help lower your body’s inflammation, is a must.

  1. Lifestyle change

Stress is more than just an emotional concern; it’s also a physical one. Learn to reduce or avoid stress, so you can manage your condition. RA-friendly workouts can also help you develop a fitter and more active lifestyle. So, get your exercise gear and keep moving.

  1. Speak up

Do not be afraid to speak up about your condition. Sometimes, being able to sit when you need to or just be given a time-off when your body is not cooperating can help you feel better. Be an advocate for your condition. Share your experiences and be an inspiration to others with a similar condition.

RA is a life-changing and debilitating condition, but it doesn’t mean you can’t be in control. These changes can help you gain control of your body and your life.

Runner with shoulder pain

Rotator Cuff Tears: What Athletes Need to Know

Runner with shoulder painSports can shape the human body to peak condition, yet athletes can still experience injuries, injuries like rotator cuff tears. When you play sports that are repetitive and require much overhead movement, you will have to watch out for rotator cuff tears.

You can learn more about it below so you can prepare for it in case it happens to you.

Overuse of Shoulders

Rotator cuff injuries affect athletes in sports that frequently require movement of arms over the head. These sports include swimming, tennis, and badminton. Because of the repetitive shoulder movement needed for these sports, the rotator cuff muscles in the shoulders can tear or become impinged.

Other Factors to Injury

Other risk factors include age as people over 40 years old are at risk of rotator cuff injuries, more than their younger counterparts. Previous injuries to the shoulder can also lead to the tearing of the muscles. Finally, trauma to the shoulder because of a fall can also cause rotator cuff tearing.

Treatment for the Injury

Now, when you sustain a rotator cuff injury, your treatment options will depend on the severity of the muscle tearing. Partial tears will only require a minor procedure to trim or smooth the muscles.

Complete tears, however, will need minimally invasive surgery for shoulder performed by a Utah County orthopedic surgeon, who can guide you further if you need the surgical procedure.

Signs of a Torn or Impinged Rotator Cuff

How will you know if you have rotator cuff injury in the first place? One of the telling factors lies in increasing pain in a shoulder. This pain can continue throughout your sleep at night or when you are resting during the day. You will also feel the pain more when you move your arms over your head.

Rotator cuff injury can greatly reduce the strength and range of motion of a shoulder, which is why prevention can best protect you. Proper technique can help keep you from overusing your shoulder, but if you do sustain the injury, minimally invasive surgery for shoulder here in Utah County can fix the problem.