Category Archives: Lifestyle

Are You Breathing In Polluted Air Inside Your Home?

Air pollution

You probably think of smoke from vehicles and factories when you hear the words “air pollution.” You try to avoid inhaling air that you know went through contamination and may cause health issues. But did you know that the quality of the air in your home might be just as bad or even worse?

Common Pollutants

Consider these pollutants in your home:

  • Chemicals from cleaners, bug spray, and air fresheners
  • Fire-retardants
  • Paint
  • House dust that may contain lead
  • Radon
  • Formaldehyde
  • Dust mites
  • Pet dander
  • Pollen
  • Bug carcasses
  • Dead skin cells from human occupants

That is a list of the most common pollutants in homes. You can also add mold if you have water damage or a leaky pipe. All summed up, these pollutants are just as bad for your family as the pollutants you may encounter outside.

Ways to Prevent Them

To prevent these problems, and to limit the amount of pollution indoors, here are some effective ideas:

  • Most of the dust and dirt you take in with you rests on the floor. Vacuum regularly using a vacuum cleaner with a HEPA filter. Clean your carpets and area rugs, and give them the shampoo treatment occasionally. Use a damp (not soaking wet) mop to catch whatever particles the vacuum missed. Pure water is fine for cleaning up dust and other particles.
  • Put mats before every door. If possible, do not allow shoes inside the house.
  • Keep humidity under 50% to prevent moisture, which mold and dust mites like. Use a dehumidifier powerful enough for the room where you are using it.
  • Invest in air purification systems in Salt Lake City. This system sucks in some of the most common indoor air pollutants.
  • Do not allow smoking. Smoking is bad for everyone’s health, not just the smoker’s.
  • Get your home inspected for radon, a radioactive gas. It is odorless and colorless, so you may not know that it is present.
  • Get rid of scented candles. There are natural ways to make your home smell fresh, such as orange peel.

You look at your home as your refuge from the outside world and as your family’s protection from air pollutants. Make sure the quality of your indoor air is healthy and safe.

Glamorous Girl with Lip Gloss

Upgrade Your Look In a Minute and Be More Stunning

Glamorous Girl with Lip GlossYou have been so busy, and you didn’t even notice you haven’t changed your look in ages! Trust us when we say that donning the same look, again and again, is boring. If you feel like your looks have become stagnant, it might be high time to change up.

There are minute makeovers that can help you. Also available online are some makeover tips that might take a longer time but fret not as trying each one will help you look more stunning than ever. Or regain that fading confidence.

Here, try our four simple beauty hacks that can change your look in a minute (or so).

Tip #1: Experiment with accessories

Instead of wearing a plain white T-shirt and jeans, why not try revamping your outfit with a fashionably cosy cashmere scarf wrap? Not only scarves will protect you from the autumn chill, but they also add elegance to a rather dull outfit. There are colourful designs online that you can order. Choose the hues that suit your style better.

If you are not so fond of scarves, you can always pick fashion accessories to go with what you wear. Try different styles of earrings. Know the latest trend and try if it looks good on you. Stop being plain and start using accessories to give your bland look a little colour.

Tip #2: Get yourself a lip gloss

If you want to look young and fresh, having a stick of lip gloss in your bag should do the job. Lip gloss gives your entire face a bit of colour when you cannot touch it up with lipstick. Even without a mirror, you can just swipe that handy gloss on your lips, and you’re ready to go.

Tip #3: Change your lipstick colour

Do you know that a simple task of turning your favourite nude shade to a darker hue can change your overall look? As darker shades are the current trend in wintry weather, why not make that trip to the nearest beauty shop and try on the latest colours? Even if you have a favourite shade of lipstick, swapping your favourite nudes for reds can change the way you look. Be bold enough to try other shades of pink, orange, or coral lipsticks.

Tip #4: Wear your hair differently

You might wear your hair in a ponytail all the time. Why not let your hair down for once and try parting your hair on the other side? Hair accessories work wonders, too. Or if you want to do the ultimate, you can always get a haircut that will flatter your shape face.

Contrary to what you might think before, these tips about changing up your look will not take you longer than a minute to do. Of course, the haircut may take longer, but the point is, investing a little of your time to change your hair would be one of the simplest ways you can do to make yourself look even better.

Now, try all these four tips and see a different you. Don’t forget to smile!

What Are the Dirtiest Places in the Office?

Dirty AC vent

Most people go to work, do their job and clock out, all without thinking much of their exposure to bacteria and the risk of getting sick. However, the office is one of the dirtiest places you often go to, without knowing it.

A company that specializes in office cleaning in San Diego cites that touching, sitting or staying in these places for too long increases the possibility of getting ill.

Telephones

It comes as no surprise that phones have many germs because this is where different people spat and talk, which means many bacteria and germs are on the mouthpiece. Hands that touch the phone may also be dirty and carry bacteria and germs; to avoid accumulation of the two clean and wipe the handle every once in a while.

Coffee Pots

A lot of employees rely on coffee for a jolt of energy throughout the day; however, the coffee pot is one of the dirtiest things in the office, because it may carry all sorts of bacteria and germs. To prove this point, experts conducted a study by collecting swabs from the handles of coffee pots. The results revealed that these have 34 times more germs than a toilet seat at a school. This may be because of the number of hands that touch the handle. People that touch it may have sneezed, scratched or touched something that may have contained bacteria and germs.

Keyboards

Employees use keyboards for several hours a week; however, when they touch knobs, handles and other surfaces they don’t know they might be transferring bacteria and germs to the keyboard. Some even eat at their desks while working, doing so creates breeding grounds for bacteria and germs. Clean your keyboard regularly with a disinfectant and remove food residue and content.

The office is one of the dirtiest places you often go to; however, it doesn’t have to be so. With professional cleaning and your own diligence, you can keep your workplace clean and bacteria or germ-free.

 

Want a Good Job at a Daycare Center? Here’s How to Get It

A teacher with her students at daycare Are you looking for a high paying job at a daycare centre? Good jobs have become harder and harder to find nowadays owing to high competition. The slots are few against too many people. However, it is still possible to get a decent job if you know what to do. Here are five ways to boost your chances.

1. Get the right education

Working at a daycare centre requires training in early childhood education. This is because children have different cognitive abilities than adults; they learn and understand things in their own unique ways. Daycare centres will, therefore, expect at least a certificate in early childhood education. However, it is a degree and or higher that will get you more attention. Identify a university that offers courses on early childhood education and enrol yourself if you want a kick-start to your career.

2. Get some experience

A report by High Fliers Research published in 2013 established that college graduates who had absolutely no experience had only a slim chance of getting a job. Employers favour graduates who have some relevant experience on the job they are applying for first because they are easier to train and second because they know what to expect from the job. Being in touch with job expectations can reduce turnover rate and improve the satisfaction you derive from a job. An employee who has some experience is also likely to have a strong work ethic and can be judged from past performance or recommendation letters. Before you apply for jobs, aim at gathering some experience. Be on the lookout for internships or volunteer opportunities in reputable institutions. This will put you one step closer to getting that dream job.

3. Get other certifications

Even in a relatively safe place, kids are vulnerable to diseases or environmental hazards. As such, daycare institutions require people who can be able to help in case of an emergency. First aid and CPR are highly favoured as they can mean the difference between life and death. So seek to get training on such short courses.

4. Work on your interpersonal skills

While math skills can be taught, no one offers a short course to teach interpersonal skills. Of course, you can benefit from attending a seminar on how to improve your communication skills but no one can teach you how to be empathetic or charismatic. Skills such as listening, relationship building, and being attentive to detail are invaluable in a daycare setting. However, these are lifelong skills that can only be learned through dedication and practice.

5. Highlight a special gift or interests

If you have a talent such as singing, painting, or playing a musical instrument, do not forget to mention it. Such skills are valuable and can make you stand out from other applicants.

Working in a daycare centre can be a fulfilling and a fruitful career. However, you must identify and pursue only the best daycare jobs.

Why Do Whales Love Breaching out of the Water?

A whale breaching the water Imagine clear blue waters, calm with quiet ripples. Suddenly, a creature weighing over a tonne breaks the surface with its big leap. Its dark body hits the water with a loud thud, and while it might not be the smoothest jump, the magnificence is undeniable.

Breaching of whales is a kind of cetacean surfacing behaviour, the catch-all phrase for how water mammals behave on the surface of the water. Marine biologists are not exactly sure why these behemoths do such feats. They have a few assumptions:

Communication

Experts have informed us that whales are great singers. Their “songs” are part of the sounds they make to communicate with each other. Breaching can be another way for whales to communicate. The sound waves produced are much more potent, and under the water, the sound even travels faster and for longer distances.

Display of Power

The energy required to breach is nothing compared to the diet of these giants. However, scientists have some proof that breaching is a show of dominance. It indicates that a whale is in good physical condition, which is seen by their potential mates as a very attractive sign.

Play

For All Sea Charters, a whale watching company in Western Australia, seeing the animals breach is a common thing in the water. Their and other charter websites in WA show photos of whales breaching beside their boats. Some marine biologists suggest that this behaviour may just be a sort of playtime for the animals. Whales and other marine mammals have extraordinary and complex social lives – it wouldn’t be surprising for them to have as much fun doing the leaps as those who are enjoying their moves.

There remain many mysteries in the way whales, and other ocean mammals, live and behave. Breaching is one of them. With every short flight they take, they remind people once again of how great nature is.

Renting Is Better Than Buying

A house model and a pair of keys on top of a contract There is an ongoing debate on whether it is better to rent a home or buy one. Buying a home involves a mortgage payment, a down payment, regular maintenance and much more. This is one the reasons people prefer to rent a home for their family.

However, we have seen that there are people who strongly believe in investing in all types of real estate including Section 8 investing, which is considered to offer good returns. But there are some of us who do not want to lock up money in a home and prefer to rent. Here are some reasons why renting is preferred.

Financial comforts

Most young adults who are under-employed or young couples just starting out in their careers and family prefer to rent a home. They do not have the large amount of money required for a down payment for a home or prefer not to lock up a large amount of money in a home. They are also not ready to make a financial commitment to mortgage payment, taxes, and the like. This type of financial comfort is possible with just renting a home of your choice.

Responsibilities

The responsibilities of a home are on the plate of your landlord and as a tenant, you do not have these responsibilities. If anything breaks, falls apart or cracks in the home, you need not take the trouble of fixing it, as the onus is on the landlord to maintain the home. However, this does not mean that you can go around causing destruction around the rented home. But the maintenance and upkeep of the home is the responsibility of the landlord.

Flexibility

Rentals offer flexibility, especially if you travel a lot and lead a nomadic existence. If you rent a home, you have the option of moving out when the lease expires and move on to better location or a bigger accommodation. Some not-so-young people can also have the flexibility to move from rentals to buying their own home, if they are at that stage in their lives.

Thus it is clear that renting comes with a lot of advantages and less of responsibilities.

The Singing Humpback Whales of Western Australia

A Humpback Whale

If you are planning to visit Australia between the months of June and December, one of the must-dos is whale watching in Western Australia. It is during this period that herds of humpback whales pass through this area as part of their seasonal migration pattern, according to All Sea Charters.

Humpback Whale Facts

The humpback (Megaptera novaeangliae) is one of the larger species of baleen whales. Adult humpbacks can reach lengths of more than 50 feet and weigh as much as 40 tonnes. Humpbacks travel in herds. They were hunted down nearly to extinction until international maritime wildlife regulation enacted in the late 1960s banned its killing.  This action resulted in an increase in the population of the species.

The humpback is a delight to observe because of the following interesting skills.

Acrobatic Skills. The Humpback displays various skills that are a testament to its acrobatic prowess despite its enormous bulk. Humpbacks often breach, when they hurl themselves high out of the water for a few seconds before landing on their side in one tremendous splash.

Skyhopping. Humpbacks poke their heads in a vertical manner for as long as half a minute in what seems to be a scouting gesture.

Dovetailing. It is the opposite of skyhopping, wherein the tail is exposed above water for a few seconds.

Diving. The humpback can dive for at least 15 minutes, going to depths as deep as 700 feet.

Singing. Humpbacks have been observed to “vocalise” for lengthy periods of time, characterised by a series of squeaks and high-pitched squeals that seem to harmonise into an eerie yet strangely enchanting song. Its vocal range is quite vast, going from as low as 20Hertz to as high as 9,000.

Speed. The humpback normally travels through water at an average speed of up to 14 kilometres per hour or even slower at just about 5 km per hour when it is feeding. However, in the face of danger, it has been known to travel at speeds exceeding approximately 42 km per hour.

Humpbacks are interesting animals to observe. Despite their bulk and weight, they are one of nature’s fascinating marine inhabitants.

Five Ways to Improve Your Chances of Getting a Job

Male Job Applicant in a Job InterviewToday, the job market is characterised by cut-throat competition the world over. Employment opportunities have not risen at the same rate as the population growth and consequently, unemployment is on the rise. However, there are some things young people can do to increase their chances of getting a good job. Here are five ways to boost your chances.

1. Get international exposure

This comes top on the list because it can make you to really stand out. Multinationals or large organisations are attracted to candidates who are exposed to other cultures and who are adaptable. There is no better way to prove adaptability than to have lived in a foreign country. A study published in 2012 showed that students who studied abroad were twice as likely to find jobs as those without an international education within the first year of graduation. Overseas destinations such as Singapore have increasingly become popular due to the high-quality standards of their education. Opting to undertake your degree at a university overseas, such as quality institutions in Singapore can increase your chances of landing that job you aspire to get.

2. Work on your soft skills

Soft skills include interpersonal skills, communication skills, presentation skills, critical thinking, etc. Unfortunately, soft skills cannot be learned in the classroom and most fresh graduates lack them. However, these skills are just as important as academic qualifications. It is no wonder they are referred to as employability skills; they determine who gets the job and who doesn’t. The only way you can learn is to practice and to embark on continuous improvement.

3. Get some experience

These days, experience is just as important as education. A 2013 report by High Fliers Research revealed that the chances of a graduate to get a job without work experience are slim. Therefore, you must make those summer breaks count. Be active in looking for internships or work-study programs.

4. Hone your leadership skills

Leadership skills are indispensable. Employers require people who can assume responsibility and who can be counted on to become future managers. So look for ways to build your leadership skills. Those school club leadership positions count. You can also begin an association or a regular event; anything that helps you to work and get results through people.

5. Be passionate

Passion is something you cannot fake. An employer can determine how passionate you are about a job during the interview. Therefore, pursue what you really love rather than what you think will get you a good job. People who are passionate about their jobs achieve higher success and find more fulfilment in their work.

These tips can help you to prepare yourself better for the job market. So do what you can when you still have the time.

Why You Should Invest in Multifamily Properties Right Now

An example of multifamily properties Real estate, particularly multifamily properties, could be a viable investment alternative for you if you aren’t quite financially capable of weathering the unpredictability of stocks. It’s likewise a more suitable investment if you’re looking to play a more active role in your investment, instead of passively investing in something that’s managed by another person.

Multifamily Properties Are Expensive, but Easier to Fund

In the majority of instances, the price of purchasing an apartment building would be substantially higher than the price of buying a rental home. A rental unit could as little as $35,000, while the price of a multifamily property could reach millions. While getting a loan for a one-unit rental would be easier than getting financing for a million-dollar property, however, note that lenders are more likely to approve loans for multifamily properties.

According to one of the top FHA multifamily lenders in the state, the reason for this is that multifamily properties generate stable cash flow consistently every single month, which in turn lessens the risk for lenders and lead to you, as the landlord getting a better interest rate for your loan.

Growing Your Portfolio Would Be a Whole Lot Easier

A multifamily property is also ideal if you have plans of building a portfolio of rental real estate. Buying, say an apartment building with 25 units is far easier and efficient than buying 25, different one-unit rental properties. When purchasing 25 different properties, you’d have to deal with 25 sellers and have 25 properties professionally inspected. Also, in most cases, you’d have to take out 25 different loans for every single property. You could avoid all these issues if stick with investing in a multifamily property with 25 units.

Key Takeaways

Similar to stocks, investing in real estate could enable you to find success via different tactics, and among the most lucrative and popular strategies to succeed in real estate investing is to own a multifamily property. Aside from the potential income, you also get access to better and easier funding opportunities, as well as grow your portfolio more quickly. With a solid rental market covering almost the entire country, now is the time to get on the multifamily property investment bandwagon.

Why Home Care Can Help Everyone

A young carer with an elderly woman outside People often think that home care services revolve around the care of a senior and involves doing house chores, delivering or making meals, and giving personal care. However, home care is something that not only the elderly need, but even young children, the physically unable, and those who are recovering from injury or illness could also use.

Home care is not only for the old.

Everyone can avail of home care. These include mothers and their babies, the physically disabled, those suffering from chronic illnesses, and those with terminal diseases. Home care attendants can help in making sure that their patients have the right attention, medication, and diet. They can also look after those with serious injuries and car accidents.

Home care is inexpensive.

You might have thought a senior home health care service in Minnesota is very expensive and that you cannot afford it. However, if you have access to programs such as long-term care insurance, VA benefits, and reverse mortgages, you can avail of a home health care service in Minnesota.

Home care staff can also handle certain medical procedures.

Training in the use of medical equipment and first aid methods in an essential component for home care attendants. They are also capable of handling ventilator care, stroke management, therapeutic crisis intervention, and intravenous therapy. This training is sometimes more advanced than that of institutionalized care staff because home care aides are usually on their own when working in a private home.

You can also help.

What would you do in case of an emergency and your caregiver is away? You do not have to leave your relatives to the care of home care aides only. A good caregiver will also teach you how to care for your loved ones so you can attend to them in case of emergencies.

Whenever you are considering calling in for a home health care service, remember that working with professional caregivers will ensure you receive the health care arrangement that focuses on you and your family’s needs.