Tag Archives: Lifestyle

Take Physical Fitness to the Party: A Sure-Fire Way for a Fun and Healthy Event

Kids playing on a trampoline outside What parent doesn’t want his or her child to have a memorable birthday party? The cake, the games, the balloons, and the gifts are the things your child looks forward to the most on his or her special day. You can give them all that without neglecting fitness which, in the past few years, has become an optimistic lifestyle choice.

Take the party to a trampoline park for a perfect balance of fun and physical fitness. You don’t have to limit it to trampoline activities, though. Get Air West Chester lists foam pits, slack line, and the fidget ladder as other activities your child and the guests can commonly enjoy in the park.

Encourage Children to Stay Active and Maintain a Healthy Weight

Hosting a birthday party in a trampoline park rather than in a traditional events center or in the backyard is far more beneficial to your child and the young guests’ health than you think. It encourages them to stay active and to maintain a healthy weight.

It may be a one-time event, but it’s an enjoyable one that makes children want to keep going back to a trampoline park. As a result, instead of staying cooped up in their respective homes playing with gadgets, they spend their downtime or free time doing something more physically active.

Offer a Variety of Activities to Keep Them on Their Toes

One in three American kids is either overweight or obese. It may lead to different health complications such as high blood pressure, elevated blood cholesterol levels, and type 2 diabetes. As such, it is a top health concern among parents.

You may address this issue in a simple way by throwing a trampoline party, but make sure to keep the children on their toes. Offer them a variety of available activities in the trampoline park (e.g., foam pits, trampoline dodgeball) so that they wouldn’t get bored easily and wander off.

This way, you are paving the way to a healthier and fitter lifestyle for children.

3 Simple Ways to Discover Your Passion and Improve Your Life

work and life passion
You may spend at least eight hours at work every day. It is fine if you love your job. It is another story, however, if you simply do it to pay the bills. While it is important to earn income, enjoying what you do to earn that money is also of equal importance. In fact, if you love what you do, you never have to work a day in your life.

Here is a quick guide to discovering your passion and improving your life:

1. Make a plan.

Approach this endeavour like you would any project. Organise your thoughts and come up with a list of your hobbies, fun activities and causes that are close to your heart. Every hobby is bound to correspond to a potential career.

2. Identify your shortcomings — and resolve them.

Once you know the potential careers you will enjoy, determine your qualification for it. What skills do you have that will help you pass a course and get the job.

But do not worry if seem lacking in certain skills. You are fortunate to live in an age that makes acquiring new skills relatively easy. If you love to train other people, for example, you can learn and obtain a cert IV workplace training and assessment with a Registered Training Organisation online. Some face-to-face training will come with the course, but the distance-learning still adds to the convenience.

3. Find out as much as you can about the career you want.

Subscribe to trade magazines. Read industry news. Go to trade fairs. Learn more about your preferred career because this will open up opportunities.

With introspection and some solid research, you can discover what it is you want to do in life. In doing so, you improve the way you appreciate your job and enhance your performance at work, enabling you to live a better life.

That Thing Called Quarter Life Crisis

Quarter Life CrisisYou know that scary and off place of time that happens when you're done with university and you're going through the motions of your day job and you just don't know if you want to keep doing what you're doing? But you also don't know what it is you want to do? Which passion to pursue? What to do with your time, which right now, you feel like you're wasting?

You might be going through the early and very upsetting stage of quarter life crisis. When you're fresh out of school, you feel like you have so much energy, so many ideas, so many to contribute to the world. But where? How? It can be terribly frustrating and depressing now knowing what to do with your life.

There Is No Quick Remedy

There is no quick remedy to this malady you're going through. The truth is, the only thing you can do is to keep going. Fortunately, this is one problem in life with which you have total control of. You can make your own decisions. You can forge your own path. The question is, what is it you want to do?

At this point in your life, the possibilities are endless. You can keep doing your job and develop a certain set of skills that can propel you up the industry of your choice or you can consider going back to school to pursue a part-time degree in Singapore. You can take some time off and travel the world to gain a better perspective on life.

It's Not Wasting Time

It's easy to fall into the trap of thinking that trying out different things – say a different career, a post-graduate degree, etc. when you don't know what you really want to do – is a waste of time. But really, it isn't. You have to remember that it's not a waste of time figuring out what you're not cut out to be.

Not everybody gets out of school and just, snap, knows what he/she is meant to do for the rest of their life. It happens, but very rarely it does. When it happens to you, don't let it go. When you turn 25 and you still don't know if you want to keep on the track you began during college or want to try something else entirely, make your own choice.

It's not easy, but you don't have to hurry to figure it out either. Some go through this crisis and never get out of it. It might sound like a curse, to forever be trying out new things, but when you live to about sixty and you're still trying out learning a new language or perfecting a skill, maybe at this point, you realize you've lived one hell of a life trying out all the things the world has to offer.

Public Breastfeeding

Does Feeding Your Child in Public Count as Indecent?

Public BreastfeedingIn 2011, a D.C. woman was accused of indecent exposure after breastfeeding her child in a public building. Simone dos Santos was feeding her infant when two security guards from the building asked her to stop because her actions were “indecent”.

Today’s mothers with newborns live on the mantra “breast is best”. Support groups and child professionals encourage mothers to nurse their children naturally for the first few months of their lives. But the practicalities of this commitment do not always fit well with the routines of other women.

Society: Promoting or Limiting Breastfeeding?

Women returning to work face the dilemma of breastfeeding and resuming their regular routine. Some employers feel uncomfortable with workers who are nursing mothers and are in need of space or breaks for breast milk pumping.

Moreover, working mothers are not the only victims of society’s unstable judgment. Exclusive breastfeeding poses a challenge for mothers who wish to leave their homes. Those who do breastfeed in public face the disapproving stares and chiding of strangers. In worse cases, some mothers experience rejection from stores, airplanes, and restaurants due to their “indecent exposure.”

Is Breastfeeding Indecent Exposure?

Is there an authority who decides on whether a woman should breastfeed in public or not? According to Dntriallaw.com, a criminal attorney in Houston, two laws come into play: public accommodation laws and indecent exposure laws.

A public nudity or indecent exposure law can limit a woman’s right to nurse her child in public places, such as beaches and parks. In every state, however, there are restrictions on public nudity that focus not on the nudity itself but on lewdness. Any act involving body exposure to provoke a sexual response falls under this category. But is exposure of a female breast for feeding lewd?

In some states, indecent exposure laws include female breasts under the definition of “private parts”, and exposure is prohibited. But there are also states which make exceptions for breastfeeding in terms of exposure laws.

The Woman’s Right to Breastfeed

The discomfort from public breastfeeding stems from the sexual objectification of breasts. The developed culture on sexual fascination with breasts should not be associated with feeding. Support groups that are pro breastfeeding believe that mothers have the right to feed their child whenever and wherever she is most comfortable.

Breastfeeding in public remains a debatable issue for organizations. However, this should not stop a mother from providing what her child needs.