Tag Archives: oral health

4 Daily Habits That Damage Your Pearly Whites

An elderly woman with healthy teethYou eat your favorite meals, do sports, or grab drinks without realizing the impact it will have on your teeth. Habits are easy to develop, but — unluckily — hard to break.

While some of your habits don’t cause instant damage to your teeth, its effects may add up over time and cause your teeth to give up in the long run. In the end, you will need the expertise of a cosmetic dentist in Meridian or wherever you live.

Put all of these bad habits to rest for your pearly whites’ sake:

Your teeth as a bottle opener

Of course, it’s a party hack, but opening a bottle using your teeth can be damaging and may lead to chipped teeth. Aside from opening a bottle, ripping a pack of chips or other related activities can weaken your teeth. Get yourself a bottle opener; your teeth are not made for that purpose.

You chew ice

It’s common for people to chew on ice to satisfy their thirst or after finishing their drink in an ice-filled glass. It’s frozen and sugarless yet can damage your teeth and impact your smile. It may create cracks in the enamel, which may widen and cause more serious oral health problems in the long run.

You like soda

Soda is bad for your teeth, regardless if it’s sugar-free or not. The acid found in soda softens your tooth enamel, resulting in having dental cavities. Substitute soda with water or milk. If you can’t resist having a sip, make sure you rinse your mouth with water to avoid bathing your teeth with acid and damaging your smile.

You overbrush

Brushing your teeth harder does not necessarily mean you are cleaning it better. It may result in gum abrasion, which may damage your teeth. Learn the way of properly brushing your teeth and a toothbrush that is firm enough to remove bacteria, but soft enough not to cause abrasions to your gums.

The generation today is now depending on convenience, such as drinking on-the-go or playing sports without wearing proper equipment — all done without considering the impact on the teeth. Start re-evaluating your routine and maintain a good oral hygiene so you maintain your healthy smile.

Woman having her dental checkup

Better Positions

When people visit the orthodontist in Harley Street, it’s probably because they want to make a permanent positive change to their overall oral health. London dentists, like Harley Street Dental Clinic, offer orthodontics to straighten crooked and crowded teeth, reduce the prominence of protruding front teeth, and correct the alignment of the bite. All of these things improve the function of the patient’s mouth, and make good oral hygiene easier to maintain. Eating will be a more comfortable experience, and the risk of strain on the jaw will be reduced. And alongside all that, they improve the appearance of the patient’s smile, which can give them a real boost in social confidence.

Discreet treatments for adults

Although treatment to properly align the teeth is usually undertaken during childhood and adolescence, more and more adults are choosing to go to a Harley Street orthodontist because of the efficiency and subtlety of modern techniques. If a patient’s alignment problems are relatively mild, their treatment might consist of plastic aligners, worn over the teeth. Made out of transparent plastic, these can be removed when the patient eats or brushes their teeth. And their see-through material means they won’t attract too much-unwanted attention when the patient talks to people.

The lingual brace is another method of keeping a patient’s orthodontics discreet. While it is not removable for the duration of the treatment, it is affixed to the backs of the teeth, so that it stays hidden. And if the patient requires a brace to be attached to the front of their teeth, this can be tooth-coloured, to make it less eye-catching.

Far-reaching effects

The Harley Street orthodontist will make a detailed treatment plan, using the most effective methods and appliances for each patient. Treatments can last for a couple of years, because the gradual process of applying pressure to move the teeth into new positions takes time. But once it’s over, the patient will enjoy teeth that look much better and are easier to keep clean. They will have reduced the risk of future oral health complications and given themselves better dental function for many years to come.

Safe and Effective Teeth Whitening: Visit Your Dentist

Man with white teethFor those dreaming of a whiter smile, home whitening kits and products can be tempting. As many of them claim to brighten your smile after a few uses, you are hopeful that they can whiten your teeth and give you a more confident smile.

While some of the products have somehow brightened the teeth of others, this does not necessarily mean that they are the perfect product for your teeth as well. Teeth whitening should not be a trial and error, as you cannot try and try different products until you find the one that can whiten your choppers.

This could waste your money and make your teeth more sensitive.

Risks and Consequences

With whitening products like kits, there is always the danger of misusing them. Trays and kits, furthermore, do not fit everyone. They might even slip and spread peroxide – an active ingredient – on your gums, causing damage and extreme sensitivity.

You might also be tempted to use the product longer or buy more of it to see desirable results.

The Safest Option

Dentists in Cuffley note that a professional treatment is the safest and the most efficient option for whitening your teeth. Oral health expert Cuffley Village Dental Practice recommends a dentist-supervised procedure, so you no longer have to figure out when you are going to see visible results.

A professional, furthermore, knows what kind of whitening products or methods will be safe for your teeth and gums.

The Right Approach

Teeth whitening procedures are perfectly safe, especially if a professional performs the treatment. This is because your dentist will discuss the available options and develop the right treatment that will give visible results.

Your dentist will also present you with a chart to know the current shade of your teeth, and another to give you an idea of what it will become after the treatment.

Over the counter kits may claim that they can whiten your teeth, but it is always difficult to evaluate their safety. This is why it is always best to see your dentist.

Get Hired with a Winning Smile

Job interview applicant with beautiful teethWhen it comes to finding a job, you probably know that skills and experience are the qualifications that matter the most. While it is true that both factors can help you land a job, you should also pay attention to how you present yourself in an interview. First impressions matter and a smile is the first thing that people notice when they meet you.

Mind Your Oral Health

Apart from dressing right for the job, you also need to mind your dental health. You may not know it, but the way your teeth look may hurt your chances of finding a decent job. Dentists in Cuffley note that having discoloured, missing, cracked, or crooked teeth can make you look unhealthy or unprofessional. They can tarnish other people’s impression and affect your confidence.

Ask About Dental Treatments

If you’re not happy with the way your smile looks, it is only important to do something about it. The good news is, there are plenty of dental treatments that can address your concern. If you, for instance, have crooked teeth but want to avoid metal braces, Invisalign or invisible braces are an excellent choice. If a yellow smile is your biggest problem, a professional whitening treatment can make your teeth white.

Your Smile Matters

Bad teeth can work against you, especially if you are competing for high-paying job or position. A misaligned smile can hurt your job, especially in industries where appearance matters; like sales. This is because it is likely that clients and managers give preference to those that seem to take of their appearance or smile.

A healthy smile will not just make you look attractive. It can also increase your confidence and make you look trustworthy, friendly, and successful. This also gives you an edge when getting a promotion or finding a new job. Keep in that employers don’t know you, so they make judgements and assumptions based on what they see or hear. Your smile can help you make the best first impression. 

Common misconceptions about dental implants

Dental Implants Many adults have lost one or more teeth due to injury, gum disease, or decay. Missing a tooth isn’t just cosmetically challenging – it can also cause problems with talking or chewing. Furthermore, tooth loss can lead to bone deterioration. Fortunately, modern dentistry provides many treatments to improve appearance, comfort and self-esteem – dental implants is one of them.

Compared to other tooth replacement options, dental implants have many benefits such as durability, natural appearance and improved functionality. When fitted by an experienced dentist, such as the ones at Smylife in Manchester, dental implants are as close as you can get to natural teeth. Still, many patients are reluctant to consider dental implants, largely because of a series of misconceptions surrounding this popular treatment.

Here are some answers to popular misconceptions around dental implants:

Implant surgery is painful

As with any oral surgery, a certain amount of discomfort should be expected while having your dental implants fitted. However, most patients find that the pain is no worse than a simple tooth extraction or a root canal treatment. While fitting your dental implants, your dentist will use local anaesthesia to make you feel more comfortable and extra sedation can also be provided. Your dentist may also prescribe medications that can help with pain while your dental implants are healing.

Dental implants are expensive

Despite the fact that dental implants can be expensive up front, in reality, they are very cost-effective because they help you save money in the long run. Unlike conventional dentures, which need replacement every few years, dental implants blend with your natural teeth and function exactly like them.

It is difficult to maintain dental implants

Despite popular belief, caring for your dental implants is no more challenging than caring for your natural teeth. Patients with dental implants should brush their teeth twice a day, floss daily and visit the dentist on a regular basis for check-ups. On the other hand, dentures require significantly more maintenance as they require special adhesives to stay in place.

Dental implants cause headaches

Another common myth is that dental implants cause persistent headaches or migraines. This is allegedly caused by the titanium post that’s inserted into the jaw bone. However, there’s no scientific evidence to back up this claim.

Hacks for Travellers Who Wear Invsalign

Girl with InvisalignThe arrival of Invisalign allowed those who needed braces to breathe a sigh of relief. After all, Invisalign not only corrects one’s smile discreetly, it is also less restrictive to one’s lifestyle.

As it is removable, Invisalign-wearers can simply take their appliance out so they can eat comfortably or smile confidently for photo ops during big events. This same advantage, however, can also be a slight nuisance, especially for those who frequently travel as they tend to misplace their device.

Travellers will benefit from taking extra precautions when caring for their device. Here are some ways to care for your appliance while on a trip:

  1. Keep a glass of water by your bed.

Get some denture cleaning tablets, put them in a glass of water, and keep your Invisalign in the solution overnight. Doing so will help keep them clean and fresh, as well as prevent morning breath in case you don’t have enough time to prepare in the morning. In the long run, doing so can also save your appliance from discolouration.

  1. Don’t forget your case.

Always remember to bring your Invisalign tray’s case when you travel. By making a habit out of wrapping the device in tissue, you risk accidentally throwing them away. Keeping them inside their case, moreover, protects them from abrasion and damage.

  1. Make travel toothbrushes your friend.

Invest in a good travel toothbrush, as patients who religiously keep their mouth clean are less likely to develop cavities and other mouth conditions. If it isn’t possible to brush your teeth after a meal, pop in some sugar-free gum. Don’t forget to brush your teeth as soon as you can, though. Keeping your mouth clean can help your Invisalign remain nice and clear.

Proper care for your Invisalign, even when you’re on a trip, can save you from possible costly replacements. You will also preserve your appliance’s function, which helps it do its job of straightening the teeth well.

How Restrictive Dental Treatments Can Affect Your Oral Health

Dental Care in UK Dental care is not cheap. In the UK, a checkup can typically cost £15 to £65, the regular cleaning is about £35 to £100, and simple extraction can run from £55 to £250. Prices will vary with each private dental practice. While NHS-subsidised treatments provide affordable options, certain restrictions may affect your dental care.

Low-cost Care, Fewer Options

The National Health Service, or NHS, provide guidelines on dental charges. These charges fall under three bands, namely:

  • Band 1 – £19.70, for basic examinations, diagnosis and advice. You may also receive X-rays, or a scale and polish;
  • Band 2 – £53.90, for all treatments under Band 1, plus fillings, root canal, tooth extraction and other additional treatments, and
  • Band 3 – £233.70, for all treatments under Band 1 and 2, plus crowns, dentures, bridges and other complex treatments.

While affordable, your dental treatment on NHS limits you to dentists and treatments. You can only see an NHS dentist, who may not offer the kind of advanced treatments a private dental practice can provide, such as Invisalign and teeth whitening, and use the latest in dental technology.

Your low-cost dental care may also mean seeking treatment with NHS dentists that already have a full schedule for the day. If the dentist’s NHS list of patients is full, you may have to reschedule your appointment.

Affordable Private Dental

You have a number of options to pay for private dental care. You can obtain dental insurance, and limit out-of-pocket expenses. Your employer can offer this insurance as part of your compensation package.

You can also consider saving up money towards future dental treatments. Some dental clinics can also offer payment plans for more complex treatments.

Another good practice to save on costs is to follow dental hygiene. Brush. Floss. Eat healthy food, and avoid smoking. When you do these things, you may reduce dental treatments, and save money in the process.

Dental care can become expensive. But treatments ensure your oral health. You can get low-cost care in the UK, but evaluate your options. And consider the benefits of private dental care.

Dental implants: the journey

dental implant pieces
The first stage of your dental implants journey is the consultation. At this time, you’ll have the chance to discuss your options and decide on the right method for you and how much it will cost. You’ll have plenty of opportunity to ask questions along the way, but the initial consultation is a great time to discuss any queries you may have.

At this point in your treatment, your dentist will conduct any relevant X-rays and scans to make sure dental implants are possible for you. At this stage you will also find out whether you need to have additional treatments, such as a bone expansion or bone graft. After this, a treatment plan will be confirmed.

Bone expansion

Experienced implant dentists, such as those at Glenholme Dental in Baskingstoke, may recommend a bone expansion if your jawbone is too narrow for a dental implant to be successfully fitted. This procedure involves drilling a small hole into your jawbone, where your implant will eventually sit, followed by increasing the size of the hole. Bone graft material is then used in this newly created space.

Bone graft

Bone grafting is used to strengthen the area of bone where your implant will be inserted. This involves taking bone from elsewhere in the mouth and placing it in the area to be strengthened. Over time this will fuse together, therefore making a stronger base for your implant.

Sinus lift

sinus lift may be recommended if you need a dental implant placed in your upper jaw, but there isn’t enough space to fit one.

You will need X-rays taken before your sinus lift, so the dentist can study the anatomy of your jaw and sinus. This scan will allow the dentist to accurately measure the height and width of your existing bone and to evaluate the health of your sinus.

The procedure involves moving the sinus membrane up, to make sure there is space in your bone for your new tooth. Once the membrane has been moved, a bone graft will fill the space that’s been created. This will make a suitable space for your dental implant.

The ABC of dentures

denture fitting
Dentures are a non-invasive, no fuss solution you can use to replace your teeth. You may be able to choose between full and partial dentures so that you can keep any healthy teeth that you have.

What else do you need to know about this practical dental solution? A dentist like Elmsleigh House Dental in Farnham will be able to give you all the information that you need. They can take you through the process that they use to ensure that your dentures work for you and give you back the function and lifestyle that you want.


Plenty of dental solutions requires an adjustment period to get used to them. Dentures are one of these. They may feel a little strange to you at first and that is perfectly normal. You adapt to having them in your mouth and learn to get the trick of using them just right. Some people choose to use a dental adhesive to help with this initially but, eventually, you should get along fine without it.

Your speech may be affected at first. You could need to speak a little more slowly. As you acclimatise, this will not be necessary. Overall, if you are going from few or no teeth to dentures, your speech should improve. Your teeth are an integral part of forming certain sounds and your dentures will give you back this functionality.


If you need to consider your budget carefully when choosing a dental treatment then dentures might be a really great option for you. They are one of the cheaper solutions for missing teeth replacement. There is support available through the NHS for dentures as well which makes them even more accessible.


Caring for your dentures is something you need to prepare for. You will need your normal dental hygiene equipment plus a denture cleaning solution for soaking. You also need to visit the dentist for routine monitoring so that they can keep an eye on the health of your gums. They will continue to check that your dentures are a good fit. Even if they are secure to begin with, your mouth will continue to change over time and so you may need further adjustments.

When to call the emergency dentist

emergency dentist service
Regular dental check-ups are a great way to maintain good dental health. However, sometimes severe and sudden dental pain can take you by surprise. When a dental emergency crops up, it’s time to call the emergency dentist.

Emergency dental care will provide you will effective pain relief and treatment to safeguard your future dental health. Emergency dental services are widely available in dental practices across Lothian, including at The Polwarth Dental Clinic in Edinburgh. Patients registered at this practice can access treatment from their emergency dentist all year round, seven days a week.

What is a dental emergency?

Severe dental pain is usually a sign of a dental emergency and can result from a variety of causes. An accident or injury can cause teeth to become partially or completely knocked out, broken or fractured. Sometimes an underlying dental health problem can suddenly flare up, leaving you in pain, swollen or bleeding. If you experience any of these conditions, then it is time to call an emergency dentist.

Dealing with knocked out teeth

If one of your teeth is knocked out, there are a few things you can do immediately, before you get to your emergency dental appointment. Firstly, don’t hold the tooth root, hold the tooth crown. If the tooth is dirty, lick it clean or rinse it in milk. For adults, you can try to carefully push the tooth back into the hole it came out from. If this isn’t possible, store the tooth inside your cheek or pop it into some milk. Then call your emergency dentist.

What can you expect from your emergency dental appointment?

When you call with a dental emergency, you can expect to be seen on the very same day. You will receive a thorough examination of your teeth and gums to assess the extent of the damage. If needed, you will then receive pain relief. The damaged area will be sterilised to help prevent infection. Next the necessary treatment will be carried out to save what is left of your damaged tooth. Where possible a permanent solution will be applied to repair the damage. Otherwise a temporary fix will be used and an appointment scheduled to complete the treatment later.